Thomas Myers, compression vs. tension

Tensegrity: The Secret to Human Structure?

Systema Training
October 15, 2024•0 min read

After reading a very insightful email I received the other day, I decided to dive back into this topic of 'Tensegrity.'

It's something I've looked at in the past, but as I was brushing up on it, I found this video from Thomas Myers, arguably the father of fascial training in the west.

It's almost 20 minutes long but I believe you'll enjoy it.

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Jesus Revezzo

Jesus Revezzo started his martial training back in 1993 as a bored chubby 17 year old in Dunedin, Fl. Fast-forward to today and he holds a 5th-degree black belt in the KaliKenpo martial art system. He's a certified instructor in the Russian martial art of Systema under Vladimir Valsiliev. And he is also an NRA-certified pistol instructor that teaches gun handling & safety and Florida concealed carry training.

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